Howdy,
Right, we are on faceboook now because thats what all the kids are doing. Also it might make up for the fact that this site is rarely updated. Find us by clicking the big 'f': 
Take a look at our video gallery to get a feel for what Taekwon-Do is all about, though it must be stressed that competition is only one aspect of this multi-faceted art, and that demonstrations show what is possible, not what is expected from a beginner!.
On that note we must also stress that you don't have to be fit to train, fitness is a result (with any luck) of training, not a pre-requisite.
We train on Tuesday (8.30 to 9.45) and Thursday (7.00 to 8.30)
Beginners should bring a tracksuit trousers and t-shirt to train in, Taekwon-Do is practiced barefoot.